Events and Classes for April 4, 2017
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5:30 am
Body Combat
A cardio mix of Martial Arts and endurance, unleashing strength you never knew you had. Kick and punch your way to fitness!
Find out more »9:20 am
Body Pump
A weights-based resistance class to increase stamina, endurance, and strength. YOU choose how much to lift, so this class can be as challenging as you see fit.
Find out more »12:00 pm
Body Combat
A cardio mix of Martial Arts and endurance, unleashing strength you never knew you had. Kick and punch your way to fitness!
Find out more »4:40 pm
Body Pump
A weights-based resistance class to increase stamina, endurance, and strength. YOU choose how much to lift, so this class can be as challenging as you see fit.
Find out more »5:45 pm
Body Flow
A Yoga, Tai Chi, and Pilates inspired workout that leaves you long, strong, and calm. Improves joint flexability and range of motion. Helps to clear your thoughts and to relax.
Find out more »