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Events and Classes for March 31, 2017

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5:30 am

Body Attack

March 31 @ 5:30 am - 6:15 am
|Recurring Event (See all)

the source missoula - body attack - class

A sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises.

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RPM (In Virtual Room)

March 31 @ 5:30 am - 6:30 am
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rpm classes- the source - missoula, mt

Increase your cardiovascular fitness gain leg strength and release endorphins! Leave sweaty and feeling fantastic!

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9:20 am

Pump/ Combat Combo

March 31 @ 9:20 am - 10:20 am
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This full body workout is a high-energy, martial-arts inspired  workout that provides phenomenal core training while developing coordination, agility, strength, and speed.

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10:30 am

Body Flow

March 31 @ 10:30 am - 11:30 am
|Recurring Event (See all)

body flow - the source - missoula, mt

A Yoga, Tai Chi, and Pilates inspired workout that leaves you long, strong, and calm. Improves joint flexability and range of motion. Helps to clear your thoughts and to relax.

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12:00 pm

Body Pump

March 31 @ 12:00 pm - 12:45 pm
|Recurring Event (See all)

body pump - the source - missoula, mt

A weights-based resistance class to increase stamina, endurance, and strength. YOU choose how much to lift, so this class can be as challenging as you see fit.

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