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Body Pump
February 8, 2016 @ 5:45 pm - 6:45 pm
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A weights-based resistance class to increase stamina, endurance, and strength. YOU choose how much to lift, so this class can be as challenging as you see fit.
A weights-based resistance class to increase stamina, endurance, and strength. YOU choose how much to lift, so this class can be as challenging as you see fit.