Our instructors are passionate about the classes they teach to our members!  We have Les Mills brand classes (an international branded program) so the music is current and the moves are always changing. Our instructors are awesome at showing modifications so any class can be customized for beginners to advanced exercisers.

The Source group fitness classes have something for everybody, from Les Mills™ BodyFlow: yoga/pilates fusion classes, Les Mills™ BodyCombat: mixed martial arts classes, Les Mills™  BodyPump: weight-lifting classes and high intensity cardio interval training Body Attack!