body flow - the source - missoula, mt

Body Flow

A Yoga, Tai Chi, and Pilates inspired workout that leaves you long, strong, and calm. Improves joint flexability and range of motion. Helps to clear your thoughts and to relax.

Mon
6:45pm
Tue
5:45pm
Wed
10:30am
Thu
5:30am
Fri
10:30am
Sat
10:30 AM
Sun
3:30pm